week 2

5 min warm up intervals of 90 seconds running 2 minutes walking for 20 minutes and then a 5 minutes cool down.
Day 1- I ran around the track in the gym this time.  Each lap is 1/20th of a mile and I did 42.  But I had my phone in my pocket, and the track skipped around a couple times and I had to re find my place.  4.1 miles in total
Day 2- It was Saturday so the gym was full of little basketball players and their families.  So I did the treadmill, I have found I prefer the track over the treadmill.  I made it about 12 minutes in and had a horrible stitch in my side so i stopped.  .71 mile in total.
Day 3- I was back on the track and did 42 laps again